Tag: sugar-free
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This 5-Ingredient Drink Has Extra Electrolytes Than A Gatorade
The drink can be also known as switchel, ginger water, or haymaker’s punch—the latter title coming from a historical past of consumption by farmers spending the day exterior who wanted that additional hydration increase, Sorlie explains. The recipe Sorlie supplies is full of electrolytes from sea salt, ginger, and lemon however free from refined sugars…
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How Harmful Is Aspartame, Actually? A Dietary Psychiatrist Weighs In
The damaging results that synthetic sweeteners have on the intestine and the mind give me pause and remind me of considered one of my high six pillars of dietary psychiatry: be entire, eat entire. After we select meals sweetened with synthetic sweeteners, we additionally usually select meals rife with refined oils, colorants, dyes, and stabilizers.…