Papaya is my favourite fruit. Once I was doing volunteer work in Costa Rica, I had some minor sicknesses, like constipation, indigestion, pores and skin rashes, sore throat, and a little bit little bit of homesickness. It doesn’t matter what my drawback was, my host mother would all the time give me papaya and say, “¡Come un poco de papaya y te recuperarás!” (“Eat a little bit papaya and you may be high quality!”)
Papaya is loaded with antioxidants, enzymes like papain, vitamin C, lycopene, and extra. This smoothie provides to the therapeutic advantages of papaya with Spirit-calming herbs like jujube dates, longan fruit, lotus seeds, and lily bulb. These candy and gentle herbs match completely in a smoothie and supply further fiber, protein, and pure sweetness. I really like having this smoothie on a summer season afternoon!